Find Your Fit

Something For Every Goal

Every class is coached, scalable to your level, and run in a supportive women-only environment.

Ladies weight training class
Strength · All Levels

Ladies Weight Training

Build strength and confidence on the weights floor with coached technique and progressive programming.

Group circuit training class with dumbbells
Cardio · All Levels

Circuits & HIIT

Fast-paced, full-body circuits that build fitness, burn energy and keep every session different.

Woman using battle ropes in a cardio session
Cardio · Intermediate

Spin & Cardio Blast

High-energy cardio sessions designed to boost stamina and torch calories.

Woman doing a core and mobility class
Recovery · All Levels

Yoga & Pilates

Slow it down with mobility, core control and stretching to aid recovery.

Personal trainer working one-to-one with a client
1-2-1 · Personal Training

Personal Training

One-to-one coaching tailored to your goals, schedule and starting point.

Group fitness class stretching together
Guidance · All Levels

Nutrition Coaching

Simple, sustainable nutrition guidance to support the results you're working for.

Looking for the full weekly timetable?

Class times and availability are updated regularly — message us on Facebook or get in touch and we'll send you the current schedule.

Get the Timetable

Not Sure Where to Start?

Our coaches will help you find the right classes for your goals and fitness level — no pressure, just support.

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