XP5 FITNESS XP5 FITNESS
Enhance your mind and body. Extreme performance training built for real strength, real conditioning, and real results — at XP5 Fitness Unit, Omagh.
XP5 Fitness Unit is Omagh's home for extreme performance training — strength and conditioning work designed for health, body confidence, and progressive gains, whatever level you're starting from.
Set inside our own dedicated unit at Gortrush Industrial Estate, XP5 is built around one idea: be everything you want to be, and more. We train mind and body together, with programming that pushes members through challenges most gyms won't attempt.
"Be everything you want to be and more. Enhance your mind and body, discover your full potential."
Programming built around strength, conditioning, and extreme performance — for every level of athlete.
Progressive strength programming paired with conditioning work to build real, lasting performance.
High-intensity sessions designed to challenge every level and drive continuous, measurable gains.
Hands-on coaching focused on technique, accountability, and body confidence — every session, every rep.
Community endurance events — from row, ski-erg and bike efforts to full mixed-modality distance days.
Training that builds mental resilience alongside physical strength — discover what you're capable of.
A tight-knit training unit where members push each other through shared challenges and shared wins.
Rated 5.0 out of 5 stars by our members.
"The coaching and community here push you further than you think you can go. Best training environment in the area."
"Real strength and conditioning, real results. Every session is different and every session is brutal — in the best way."
"Friendly, motivating, and no-nonsense. XP5 changed how I think about training completely."