Every session is tailored to your body, your training load and your recovery goals — whether you're chasing a personal best or just trying to sit down without your back complaining.
Targeted work for athletes and active clients to aid performance, speed up recovery and reduce injury risk.
Firm, focused pressure to release chronic tension, tight muscles and stubborn knots.
Corrective treatment aimed at specific problem areas, pain patterns and mobility restrictions.
A balanced treatment that eases tension while supporting overall wellbeing and stress relief.
A complete head-to-toe session to relieve tension and leave you feeling fully reset.
Slower, gentler strokes designed to calm the nervous system and melt away stress.
Assisted stretching and rhythmic pressure to improve flexibility and free up tight joints.
Sean Dineen is a sports massage therapist and fitness coach based at Stoneworks Gym in Antrim, working with athletes, gym-goers and anyone dealing with muscular tension, pain or restricted movement.
Treatments are practical and results-focused — the aim is to get you out of pain, moving freely and back to training or day-to-day life without stiffness holding you back.
Appointments are available six days a week at Stoneworks Gym in Antrim. Book online in under a minute or give Sean a call directly.
Based at Stoneworks Gym in Antrim, with appointments available six days a week.