Monaghan Town Centre · Est. 2020

Retro BarbellMMA & Strength Gym

Old-school iron, modern coaching. Barbell strength, kettlebells and combat sports training in the heart of Monaghan.

Our Gym

Built on iron. Trained for combat.

Retro Barbell is Monaghan's home for serious strength and combat training. Since opening our doors in 2020, we've built a no-nonsense gym around the barbell, the kettlebell, and the mats — for lifters who want to get strong and fighters who want to get sharp.

Whether you're chasing a bigger total, learning to strike and grapple, or just want a gym that trains hard without the flash, Retro Barbell is built for you.

2020Established
MMA& Strength
100%Old School
Training

What we train

Every session is built around the barbell and the bell — with combat sports on the mats for those who want to fight as well as lift.

Strength & Conditioning

Barbell-based programming to build raw strength, power and work capacity.

MMA & Combat Sports

Striking, grappling and MMA training for all levels, right in Monaghan city centre.

Kettlebell Training

Old-school kettlebell conditioning for grip, core and full-body power.

Coaching

Hands-on coaching that keeps technique honest and every session progressing.

Ready to lift, or ready to fight?

Message us on Facebook to book your first session at Retro Barbell.

Message Us
Find Us

Monaghan Town Centre

Address

Retro Barbell
North Road, Monaghan
Co. Monaghan, Ireland

Contact

Reach us via Facebook Messenger for class times, day passes and membership.

Visit our Facebook Page