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Ardee · Co. Louth · Ireland

Sports Therapy That Gets You Back To Full Speed

Sports massage, injury recovery and Air Relax recovery boot sessions from Optimum Sports Therapy — helping athletes and active people around Ardee move, train and recover pain-free.

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About Us

Local Sports Therapy, Built Around You

Optimum Sports Therapy is based in Ardee, Co. Louth, providing hands-on sports massage and recovery treatment for athletes, weekend warriors and anyone dealing with tight, overworked muscles.

Every session is tailored to your body and your training load — combining sports massage with Air Relax recovery boot technology to help you loosen up, recover faster and get back to what you love doing.

ArdeeBased in Co. Louth
1:1Personalised Treatment
By Appt.Flexible Booking
Sports massage recovery treatment
Treatments

Sports Therapy Services

Recovery and performance treatment tailored to your body, your sport and how hard you're training.

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Sports Massage

Targeted massage to release tight muscles, ease soreness and prepare your body for training or competition.

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Lower Limb Recovery

Focused lower limb sports massage paired with a 15-minute Air Relax recovery boot session for faster recovery.

From €40
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Injury Support & Rehab

Hands-on treatment to support recovery from strains, tightness and everyday muscular injury.

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Recovery & Maintenance

Regular sessions to keep your muscles loose, mobile and ready for your next training block.

Ready to recover faster and move better?

Call or message Optimum Sports Therapy today to book your session in Ardee.

📞 +353 87 761 2093
Why Choose Us

Sports Therapy You Can Rely On

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Local to Ardee

Conveniently based in Ardee, serving the wider Co. Louth area.

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Treatment Tailored to You

Every session is adapted to your body, activity and recovery goals.

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Air Relax Recovery Boots

Compression recovery technology paired with hands-on massage for faster results.

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Friendly, Professional Care

A welcoming space where your comfort and results come first.

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Book Your Session Today

Contact Details

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LocationArdee, Co. Louth, Ireland
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HoursBy appointment — call or message to book
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