Co. Longford, Ireland

MB Fitness & Performance

Personal training, strength & conditioning and coaching built around you — for everyday athletes, GAA & rugby players, and anyone ready to get stronger.

Call +353 83 332 6171 Get In Touch
Who We Are

Real Coaching, Real Results

MB Fitness & Performance is a Co. Longford-based gym founded by a qualified personal trainer and fitness instructor. We help members build strength, improve performance and reach their goals through a mix of 1-to-1 coaching, small group classes and team strength & conditioning.

With a background rooted in Gaelic football, rugby and CrossFit, our coaching is built to make you fitter, stronger and more resilient — whatever sport or goal you're chasing.

2020Est. In Longford
1-2-1Personal Training
7Days A Week
Athlete training with weights at MB Fitness & Performance gym in Co. Longford
What We Offer

Training Built Around You

From one-to-one sessions to team strength & conditioning, every programme is tailored to your goals.

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1-to-1 Personal Training

Fully personalised coaching sessions focused on your specific goals, ability and schedule.

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Group Fitness Classes

Motivating, coach-led group classes in a welcoming gym environment for all fitness levels.

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Online Coaching

Remote programming and check-ins so you can train with expert guidance from anywhere.

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Team Strength & Conditioning

S&C programmes for GAA, rugby and other sports teams to build power, speed and durability.

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Nutrition & Meal Plans

Practical nutrition guidance and meal planning to support your training and results.

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Performance Coaching

Structured programming to build strength, conditioning and athletic performance over time.

Ready to Start Training?

Book your spot at MB Fitness & Performance today.

Call +353 83 332 6171

Opening Hours

Monday – Friday6:30am – 9:00pm
Saturday – Sunday10:30am – 6:00pm
Bank Holidays6:30am – 3:00pm

Get In Touch