Traditional Japanese Ju-Jitsu & Street Self-Defence for All Ages, Since Day One — 25+ Years Strong
Bangor Ju-Jitsu Club has been teaching authentic Japanese Ju-Jitsu and practical street self-defence in Bangor for over 25 years. Our style combines strikes, locks, chokes and holds to give students genuine, effective self-defence skills — not just sport technique.
We proudly train students of every age and fitness level, from our 4-year-old Rascals right through to adult black belts, in our home at Icon Fitness, Unit 61 Dunlop Commercial Park, Bangor.
Whatever your age or experience, there's a class built for you.
Ages 4–7. Fun, introductory training that builds coordination, balance and confidence.
Structured junior grading from Beginner through to Black Belt, building discipline and fitness.
Serious self-defence and fitness training for adults of all experience levels, beginner to black belt.
Traditional martial arts weapons training with historical context, for more advanced students.
Classes run six days a week — find the session that suits you.
| Day | Time | Class |
|---|---|---|
| Sunday | 2:00 – 3:00pm | Beginners – Green Belt Juniors |
| Sunday | 3:00 – 4:00pm | Blue – Black Belt Juniors |
| Sunday | 4:00 – 5:30pm | All Levels – Seniors |
| Tuesday | 6:00 – 7:00pm | Beginners – Green Belt Juniors |
| Tuesday | 7:00 – 8:00pm | Blue – Black Belt Juniors |
| Wednesday | 8:00 – 9:30pm | All Levels – Seniors |
| Thursday | 6:00 – 7:00pm | Beginners – Green Belt Juniors |
| Thursday | 7:00 – 8:00pm | Blue – Black Belt Juniors |
| Friday | 7:30 – 9:00pm | All Levels – Seniors |
| Saturday | 9:00 – 10:00am | Rascals (Ages 4–6) |
| Saturday | 10:00 – 11:00am | Beginners – Green Belt Juniors |
| Saturday | 11:00am – 12:00pm | Blue – Black Belt Juniors |
All classes held at Icon Fitness, Unit 61 Dunlop Commercial Park, Bangor. Call ahead to confirm your first free trial session.
Practical street self-defence techniques alongside traditional Ju-Jitsu, taught by qualified instructors.
Structured grading from Rascals through to Black Belt builds focus, respect and self-belief at every age.
A full-body workout disguised as martial arts — strength, flexibility and fitness for all abilities.
Gold Club Mark accredited with first aid and child protection trained instructors throughout.
25+ years serving Bangor families — a welcoming club where beginners quickly feel at home.
Book a free trial class and experience the club first-hand before signing up.
Classes run Sunday, Tuesday, Wednesday, Thursday, Friday and Saturday — see the timetable above for full details.
Book Your Free Trial